Sports Club My Health

Your club can support player wellbeing by helping members track their menstrual cycle, monitor symptoms, and understand training impact effortlessly.

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My Health – Menstrual Cycle Tracking

Managing menstrual health is vital for both wellbeing and sports performance. With ClubSports365, players can log cycle details, track phases, and share availability indicators with coaches or physios. This ensures training plans are aligned with energy levels and recovery needs, while keeping sensitive information private and secure.

Key Features

Cycle Setup

Enter start date, cycle length, and period length to personalise tracking.

Phase Tracking

Automatically identify menstrual, follicular, ovulation, and luteal phases with clear daily indicators.

Symptom Logging

Record energy levels, training impact, and notes to monitor health trends.

Visibility Settings

Choose how much information is shared: none, always, only during active phase, or availability indicator only.

Performance Insights

Understand how hormones affect endurance, strength, and recovery to adjust training plans.

Register for My Health FREE!

No risk. No payment details needed. No commitment. Your club can start tracking menstrual cycles, logging symptoms, and supporting athletes’ performance today. With ClubSports365, you’ll have everything you need to integrate health insights into training plans while respecting privacy.

Start Your Free Access

Why Choose My Health?

Supporting athletes’ wellbeing goes beyond training plans. With ClubSports365’s My Health module, clubs can:

  • Personalise Training by aligning workouts with each athlete's cycle phase
  • Enhance Performance through insights into hormonal changes and energy levels
  • Reduce Risk by adapting intensity during lower‑energy phases
  • Build Trust with secure, private data handling and optional sharing controls
  • Empower Athletes to take ownership of their health and communicate availability clearly
  • Strengthen Club Culture by showing genuine care for player wellbeing and inclusivity

Frequently Asked Questions

Yes. Players can choose visibility settings, from full details to simple availability indicators.

By understanding hormonal changes, athletes can adjust training intensity and recovery for better results.

Absolutely. All data is private by default, with optional sharing controlled by the player.

Effortless Cycle Tracking with Full Support

Log cycles, monitor symptoms, and oversee training impact — backed by our dedicated team, local centre, and a personal account manager.

Contact us for a FREE demo!